A N A H A T A
Infrared Yoga • Sound Healing • Community
A modern wellness space designed for movement, restoration, and connection.
Brookfield, Wisconsin
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All membership & class packages now available
✳︎ All membership & class packages now available
Movement, restoration, and community. Thoughtfully woven together to create a space where you can reconnect with yourself.
The Anahata Experience
Infrared Heat
Heated with infrared panels, our studio offers a deeply warming practice designed to support circulation, flexibility, and a deeper connection to your body.
Sound Healing
Many of our classes and events incorporate sound bowls and restorative frequencies to calm the nervous system and create space for deep relaxation.
Recovery Rituals
With sauna and cold plunge experiences, Anahata is designed to support recovery and restoration beyond the mat.
Intentional Community
From workshops to gatherings, Anahata creates opportunities to connect with others while continuing your personal wellness journey.
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Saturday, October 3 | 1:00 PM
We’re teaming up with Milwaukee Wellness Society for the ultimate cozy fall afternoon. Join us for a full-body Sculpt class, then stick around for coffee, conversation, and community.
Come for the movement, stay for the hangs. 🤎
Sculpt + coffee + community.
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Friday, October 16 | 6:00–8:00 PM
We’re welcoming the SELF(ISH) community into Anahata for an evening centered around slowing down, reconnecting, and trying something a little different.
Expect a grounding wellness experience led by Anahata, followed by time to hang out, connect, and explore the studio. We’ll also be bringing in an intentional experiential element to make the evening feel extra special.
Whether you’re brand new to Anahata or already part of our community, this night is all about giving yourself permission to slow down and make a little more space for you.
More details coming soon.
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ANAHATA SOCIAL CLUB | SCULPT, BUT MAKE IT SPOOKY
Friday, October 30th | 6:30pm
Spooky season is taking over Anahata Social Club. 👻
Join us for a Halloween-inspired evening featuring sculpt, community, and a few spooky surprises along the way. Costumes, festive fits, and Halloween energy are highly encouraged.
As always, Social Club is about more than the workout. Come move, connect, and hang with the Anahata community.
More details coming soon.
Upcoming Events
The Vision Behind
Anahata
Anahata was created from a belief that wellness spaces should offer more than just movement — they should create opportunities to reconnect with yourself and with others.
The name Anahata, which references the “heart chakra” in Sanskrit, reflects the intention behind the studio: to create a space rooted in connection, presence, and community. After years of teaching yoga and hosting wellness events, the vision for Anahata began to take shape as a place where movement, restoration, and meaningful gatherings could live under one roof.
Through infrared yoga, sound healing, and intentional experiences, Anahata is designed to offer a space where people can slow down, reset, and reconnect — both with themselves and with those around them.
