A N A H A T A
Infrared Yoga • Sound Healing • Community
A modern wellness space designed for movement, restoration, and connection.
OPEN NOW! SCHEDULE IS LIVE
Brookfield, Wisconsin
✳︎
All membership & class packages now available
✳︎ All membership & class packages now available
Movement, restoration, and community. Thoughtfully woven together to create a space where you can reconnect with yourself.
The Anahata Experience
Infrared Heat
Heated with infrared panels, our studio offers a deeply warming practice designed to support circulation, flexibility, and a deeper connection to your body.
Sound Healing
Many of our classes and events incorporate sound bowls and restorative frequencies to calm the nervous system and create space for deep relaxation.
Recovery Rituals
With sauna and cold plunge experiences, Anahata is designed to support recovery and restoration beyond the mat.
Intentional Community
From workshops to gatherings, Anahata creates opportunities to connect with others while continuing your personal wellness journey.
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September 5
Move, breathe, and take in the beauty around you. Join Anahata for a special yoga experience at the Milwaukee Art Museum, bringing together mindful movement, community, and an inspiring setting. All levels are welcome.
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September 19
Ready to turn your practice upside down? This all-levels workshop will break down the foundations of handstand through strength-building drills, alignment, technique, and plenty of opportunities to play. Whether you’re working toward your first handstand or looking to build more confidence upside down, come ready to learn, explore, and have fun.
Tickets are only $25 + tax.
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September 25
Come cozy. 🤍 This month’s Anahata Social Club is inspired by the best kind of sleepover: comfy clothes, connection, and a little extra self-care. Join us for a restorative practice with sound, cozy eye masks, and time to unwind and connect with the Anahata community. PJs encouraged.
Upcoming Events
The Vision Behind
Anahata
Anahata was created from a belief that wellness spaces should offer more than just movement — they should create opportunities to reconnect with yourself and with others.
The name Anahata, which references the “heart chakra” in Sanskrit, reflects the intention behind the studio: to create a space rooted in connection, presence, and community. After years of teaching yoga and hosting wellness events, the vision for Anahata began to take shape as a place where movement, restoration, and meaningful gatherings could live under one roof.
Through infrared yoga, sound healing, and intentional experiences, Anahata is designed to offer a space where people can slow down, reset, and reconnect — both with themselves and with those around them.
