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Join us for pop-up yoga classes, sound healing experiences, and community gatherings designed to support connection and well-being.Upcoming Events at
Anahata
Types of Events❋ Yoga EventsPop-up yoga classes held in unique spaces throughout Milwaukee and Lake Country.
❋ Sound HealingRestorative sound bath experiences designed to calm the nervous system and create space for reflection.
❋ WorkshopsSpecial gatherings focused on mindfulness, movement, and personal growth.
❋ Community GatheringsIntentional events designed to bring people together through wellness and shared experience.
September 5thYoga at the Art Museum
Move, breathe, and take in the beauty around you. Join Anahata for a special yoga experience at the Milwaukee Art Museum, bringing together mindful movement, community, and an inspiring setting. All levels are welcome.
Duration8:00 am - 9:00 am
DateSaturday, September 5th
Agenda60-minute all levels yoga class
Pricing$20 for non-members, museum members $10
PlaceMilwaukee Art Museum
September 19thHandstand Workshop
Ready to turn your practice upside down? This all-levels workshop will break down the foundations of handstand through strength-building drills, alignment, technique, and plenty of opportunities to play. Whether you’re working toward your first handstand or looking to build more confidence upside down, come ready to learn, explore, and have fun.
Duration12:30-2:00 pm
DateSaturday, September 19th
AgendaWelcome + Handstand Foundations | 10 min
Warm-Up + Mobility | 15 min
Strength + Handstand Prep Drills | 15–20 min
Getting Upside Down | 20 min
Handstand Play + Individual Coaching | 15–20 min
Cool Down + Closing | 10 min
Pricing$18 for members, $25 for non-members
PlaceAnahata Yoga Studio
September 25thAnahata Social Club 002: Sleepover Edition
More than a class. A chance to connect.
Anahata Social Club is our monthly gathering designed to bring our community together beyond the mat. Each Social Club pairs movement or wellness with a creative, social experience, giving you space to connect, try something new, and spend a little more time together.
Expect a different experience each month, from intention-setting and hands-on workshops to movement, conversation, and community.
Come for the experience. Stay for the connection.
Come cozy. 🤍 This month’s Anahata Social Club is inspired by the best kind of sleepover: comfy clothes, connection, and a little extra self-care. Join us for a restorative practice with sound, cozy eye masks, and time to unwind and connect with the Anahata community. PJs encouraged.
Duration6:30 - 8:30 pm
DateFriday, September 25th
AgendaGrab your PJs and get cozy. This month’s Anahata Social Club is all about slowing down, unwinding, and spending an evening together.
Arrive + Get Cozy | 15 min
Come in your PJs or comfiest clothes, settle in, grab a refreshment, and connect with the Anahata community before we begin.
Restore + Sound | 45 min
Sink into a deeply restorative practice with gentle movement, supported postures, and plenty of stillness, followed by an extended sound bath. Cozy eye masks will be provided to use during your practice and take home with you.
A Little Self-Care | 15–20 min
Because no sleepover is complete without a little self-care. Enjoy a special wellness experience designed to leave you feeling refreshed and cared for.
Snacks + Social | 30 min
Stay awhile after practice for snacks, drinks, conversation, and time to connect. No agenda, no rushing out the door. Just a cozy evening with your Anahata community.
Pricing$35 for members, $42 for non-members
PlaceAnahata Yoga Studio